Crucial Four mBreakfast Shake:
My Crucial Four mBreakfast shake has been a part of my daily morning routine for the last four years (even when I am traveling). I believe that it has truly changed my life. I have more energy, sleep better, have less stress, and there is no doubt that it has positively affected my overall quality of life. Please also visit my feature in DFW Style Daily~Best in Dallas to find out more about other healthy habits of mine. As well as Couples That Train Together and Hydration.
